Ah, morning! That beautiful time of day where the world is full of possibilities!
But not at my house! My mornings look a lot more like this:
Let's face it: Waking up with medication is hard to do! Waking up for me feels like I am on the bottom of the ocean inside of a barrel, and I have to climb out of the barrel and swim up to the top. I sometimes stagger around and bump into walls. I also have a hard time organizing myself in the morning. I have learned to do many things the night before.
Waking up was one of my biggest fears when I went back into the work world. Could I do it? Every Day? Or would I be calling in all of the time because I couldn't wake up? Back in my college days when I was undiagnosed and my bipolar was a very turbulent beast, I would live with deep, dark depression and his obnoxious friend, anxiety. They would keep me up all night with their constant chatter about death and fear and heaviness, and I often would miss my 8:00 am classes.
I even failed some very easy classes because I simply did not attend.
Mania, of course, does not sleep. So you are awake, and impervious to caring about sleep at all. But with medication, I usually always sleep. Just not as much with cycles of mania.
Most of the time, I feel like I could never get enough sleep. Never.
By Friday, I can barely function. On the weekends, I need to sleep forever to make up for the work week. Sometimes on Friday nights, I go to bed at 8:30 or 9:00 pm and don't wake up until 10:00 am on Saturday morning. And then, I need to have what I call "jammie time" where I sit at and stare at he wall for a couple of hours until I feel coherent enough for the day.
This often puts a damper on friendships. I will get invited to go do things by friends on weekends. Usually in the mornings. I don't want to say: "sorry I can't go because I need to sleep in for hours and hours and then bump into walls for awhile and then stare at the walls while I pound coffee." So, I usually say that I have plans, or I try to go. Many times I need to schedule a vacation day if I have many weekend plans, or I just can't face the exhaustion of the work week. I really need that 'jammie time" to recuperate.
I guess that this is just one of the ways I have learned to adapt myself to the needs of my illness. Sometimes, I feel bad that I need this time of recuperation. I guess that's because sometimes, I feel bad that I have bipolar.
Most days, I am okay. I put one medicated foot in front of the other and get out the door.
I am very grateful for coffee!
Good Morning Monday! What do you have waiting for me today?
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